📊 Personal Dashboard

Obsidian PARA + Goals System

Balance: - -
Updated: - -
Without Execution, There's No Results
Ideas are worthless. Action is everything. Start now.

🎯 80/20 Execution Focus

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Your ONE Thing This Week

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The 80% You're Eliminating

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Before You Start Any Task, Ask:

"If I could only do ONE thing today to move closer to R$15,000/month, would this be it?"
✅ YES Does it target US/UK/EU? Leverage existing work? Validate in <5 days? Get 1-3 customers this week?
❌ NO Defer it. Delegate it. Delete it. Focus on the ONE thing.

💪 Fitness: 80/20 Execution

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Diet Adherence (80% of Results)

Yesterday's Macros
0 kcal
💪 0g (0%)
🍚 0g (0%)
🥑 0g (0%)
Target: 6-7 days/week adherence
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Progressive Overload

Last 7 Days
No activity
Goal: Beat previous session (add 2.5kg or 1 rep)

Consistency (Show Up)

Weight: -
Target: 82kg (July 2026)
Rate: 0.75kg/month
Minimum: 3 sessions/week
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The 80% You're Eliminating (Trivial Many)

Perfect workout programs (3-day full body is enough)
Supplement optimization (protein + creatine = 90%)
Daily weight tracking stress (weekly trends matter)
Social media fitness content (action > information)